Good morning! [Good morning!]
Now, let's stand up straight and tall, but relaxed
Like a little string is pulling your head up to the sky
Feet flat on the floor, planted like strong roots of a tall tree
Keep your hands at your sides, resting and calm
Look in the mirror - do you love what you see? [Mmm-hmm!]
Do you see someone that is strong and healthy? [Mmm-hmm!]
Do you see someone that is calm and at peace? [Sure!]
Do you see someone that is loved, just the way you are? [Yes I do!]
Are you going to have a good day? [I think so]
Are you going to have the best day? [Yes!]
As your feet stay planted like a strong, tall tree
Let the rest of your body gently sway, like branches in the soft breeze
Move with it, breathe with it, go with the flow
Say "I am smart" [I am smart]
"I am a good person" [I am a good person]
"I am happy" [I am happy]
"I am flexible" [I am flexible]
I stop, breathe, and tell myself, "it's ok, I can go with the flow"
Do you see someone that is strong and healthy? [Mmm-hmm!]
Do you see someone that is calm and at peace? [Mmm-hmm!]
Do you see someone that is loved, just the way you are? [Uh-huh, that's very nice]
Are you going to have a good day? [I think so]
Are you going to have the best day? [Yes!]
Ok! Go with the flow
[Go with the flow]
[Go with the flow]