Gone and fading fast
Pain on blast
No one asks if I'm okay
Numb however I can
Not the plan
That I had for my life
Hand on my chest
Slow it down
Take a breath
Need to breathe
My last chance
I've gotta get out of this mess
Just take it one day at a time
Today I am doing my best
With the trauma
Cut all the ties
No more lies
Peace of mind that I'm chasing
Heal day by day
Curse and pray
Stay away from the trigger
Hand on my chest
Slow it down
Take a breath
Need to breathe
My last chance
I've gotta get out of this mess
Just take it one day at a time
Today I am doing my best
With the trauma