Lauren Meyers - Trapped Lyrics

Sitting in my room
All alone
Cause I don't wanna be a bother
I'm always so scared
Of a thought
Always leading to another

How can I break out of this
There's pain, there's hurt
There's suffering
Help me
I try to scream but there's no sound
I'm just trapped inside my mind

Sitting by myself
On a couch
At this party that I went to
Because my thoughts
Wandered off
But that's really nothing new
They say I'm just shy
I'll be fine
But they don't get that's not the problem
So I just decline
And go home
Even though that won't solve it

How can I break out of this
There's pain, there's hurt
There's suffering
Help me
I try to scream but there's no sound
I'm just trapped inside my mind
How can I break out of this