Throw some weight on that bar, get big on em' (pause)
Big pause go hard, get big on em
Big chest, big arms, now they scared of ya
Lift more, eat more, get big on em
Throw some weight on that bar, get big on em' (pause)
Big pause go hard, get big on em
Big chest, big arms, now they scared of ya Lift more, eat more, get big on em
Water and protein, that's all I need
Eat veggies, fresh and green, keep my system clean
Went from zero to sixty, now I'm stuck on a bean
Dumbbells and calisthenics, nobody f*ckin' with me
Big chest, almost ripped through my XL-T
Gym day, I'ma hit a few extra machines
Workout every day, just to prove that shit
Routine, maybe grow on some Ant-Man shit
Snap the fat way fast, on some Thanos shit
Your stomach hurt? Detox, go take a shit
Get big, bro bro, that's your only option
Fallin' off fast, cuz, and the streets is watchin
Ain't a Fis Fit-vid, what the f*ck you watchin?
He out of shape and he smilin, oh, I think he like it
I'm not a psychic, but I can tell you this
The routine that you on, have you in a hospital stick
Probably lose your foot, or can't use your dick
Could've been in your bag, gettin' paper, gettin' ripped
A few sets of pull-ups, just straight to the dips
Go eat some roast chicken, just stick to the script
Can't run a mile straight, stop runnin' in your lip
Don't got a six-pack, don't go on that trip
Back hurt when you walk, then you ain't, that hip
Too many cool motherf*ckers, unhealthy as shit
Throw some weight on that bar, get big on him(pause)
Big pause, go hard, get big on him
Big chest, big arms, now they scared of ya Lift more, eat more, get big on him
Throw some weight on that bar, get big on him (pause)
Big pause, go hard, get big on him
Big chest, big arms, now they scared of ya Lift more, eat more, get big on him
Get big on him
Get big on him
Get big on him
Get big on him
Big pause, go hard, get big on him Big chest, big arms, now they scared of ya
Lift more, eat more, get big on him Throw some weight on that bar, get big on him
Big pauses, go hard, get big on him
Big chest, big arms, now they scared of ya Lift more, eat more, get big on him
Hit them racks, come on, that's for everybody Round the world, come on, let's get right, Black Dragon