Be Kind to Yourself Video (MV)

He slammed the door and he sat down in his room
And his hope still shows a cut
From self inflicted wounds
Soaking wet from the tears that streamed on through
He looks back at regret
And lives in what he's yet to do
Hurts my heart that it's this way
And it's so hard for him to say
Be kind to yourself
Nobody has it all together
Be kind to yourself
It's ok that you're not a good pretender
Oh
You've picked yourself apart and
Called yourself things you're not
Please don't sabotage your health
Be kind to yourself
If I saw from an outside point of view
All the ways that he harms himself
With thought that make him bruise
I would tell him that he'll make it through
Cause it's easy to see the good in everyone but you
If this man wasn't me
I would plead on my knees
Be kind to yourself
Nobody has it all together
Be kind to yourself
It's ok that you're not a good pretender
Oh
You've picked yourself apart and
Called yourself things you're not
Please don't sabotage your health
Be kind to yourself
Na na na yah
Na na na yah
Na na na yah
So when my world is falling down
I'll listen to that distant sound
There's someone calling looking out
He pleads, please be
Be kind to yourself
Nobody has it all together
Be kind to yourself
It's ok that you're not a good pretender
Oh
You are loved with your scars
There's light outside this dark
Don't be scared to ask for help
Be kind to yourself
Na na na yah
Na na na yah
Na na na yah
Be kind to yourself